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Fiskemanualen

How to fish for

Atlantic cod

Gadus morhuaSourcesFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikontorsk22ResearchHavforskningsinstituttetKysttorsk – sør for 62ºNAll sources on this page

Also called (Norwegian names)kysttorskfjordtorsktaretorskskreiSourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikontorskAll sources on this page

Coastal cod are more or less resident, and all along the coast there is local cod that does not migrate.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikontorskAll sources on this page

Southern and Eastern Norway: present. The stocks are heavily depleted, especially along the Skagerrak coast. Cod fishing is prohibited all year round in the Oslofjord.SourcesFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikontorsk2AuthorityLovdataForskrift om regulering av fiske i Oslofjorden (FOR-2025-12-19-2889)All sources on this page

Western Norway: present. The stock has declined sharply since 2000.SourcesFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikontorsk3ResearchHavforskningsinstituttetKysttorsk i sør er i fritt fall – og fiskene «krymper»All sources on this page

Central Norway: present. SourcesFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikontorsk4ResearchHavforskningsinstituttetKysttorsk – nord for 62ºNAll sources on this page

Northern Norway: common. About 75 per cent of the coastal cod north of Stad are found north of 67°N, and the skrei spawns in Lofoten and Vesterålen.SourcesFact from a specialist source · Applies to all regions4ResearchHavforskningsinstituttetKysttorsk – nord for 62ºN5ResearchHavforskningsinstituttetTorsk – nordaustarktisk (skrei)All sources on this page

Found in
Bottom and open water
Best season
Oct–Dec
Methods
Pilk fishing from a boat, Large shad for big cod, Lures and jigs from shore, Trolling
Rules checked
29 September 2026

Getting started

Your first try for Atlantic cod

One recommended starting point: pilk fishing from a boat from a boat. More methods are listed under “How to fish”.

  1. 1. Place and time

  2. 2. Tackle

    Rod
    Sea rod of about 6–7 feet in the 20–30 lb class. Go up to 30–50 lb in deep water and with heavy pilks.SourcesFishing tip confirmed by 4 independent sources of experience · Applies to all regions6ExperienceFiske & Jakt, TauSluk til torsk og kveite: vekt, dybde og føring8ExperienceNormark Norway (elbe.no)Sjøfiske fra båt10ExperienceHooked.noNå er det tid for stortorsken!11ExperienceSeilmagasinetSlik fanger du juletorskenAll sources on this page
    Line
    Braided line (multifilament) of about 0.28–0.32 mm.SourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions6ExperienceFiske & Jakt, TauSluk til torsk og kveite: vekt, dybde og føring7Experienceasgeiralvestad.noSlik fisker du torsk, tips og triks8ExperienceNormark Norway (elbe.no)Sjøfiske fra båtAll sources on this page
    Leader
    Strong monofilament leader of about 0.8–1.2 mm for pilks with rubber worms.SourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions8ExperienceNormark Norway (elbe.no)Sjøfiske fra båt10ExperienceHooked.noNå er det tid for stortorsken!11ExperienceSeilmagasinetSlik fanger du juletorskenAll sources on this page
    Pilk
    Approx. 250–500 g. Heavier in deep water and strong current.SourcesFishing tip confirmed by 4 independent sources of experience · Applies to all regions6ExperienceFiske & Jakt, TauSluk til torsk og kveite: vekt, dybde og føring8ExperienceNormark Norway (elbe.no)Sjøfiske fra båt10ExperienceHooked.noNå er det tid for stortorsken!11ExperienceSeilmagasinetSlik fanger du juletorskenAll sources on this page
  3. 3. Rig up: pilk (heavy metal jig) with rubber worms

    1. 1Main line. Braided line (multifilament) from the reel.SourceTackle advice from a source of experience · Applies to all regions8ExperienceNormark Norway (elbe.no)Sjøfiske fra båtAll sources on this page
    2. 2Swivel. Connects the main line and the leader.SourceTackle advice from a source of experience · Applies to all regions8ExperienceNormark Norway (elbe.no)Sjøfiske fra båtAll sources on this page
    3. 3Leader. A length of strong monofilament between the main line and the pilk. It withstands teeth and bottom contact better than braided line.SourcesTackle advice from a source of experience · Applies to all regions8ExperienceNormark Norway (elbe.no)Sjøfiske fra båt12OrganisationNorges Jeger- og FiskerforbundSlik får du fisk i saltvannAll sources on this page
    4. 4Rubber worm. A hook with a rubber worm, hanging as a dropper on the leader.SourcesTackle advice from a source of experience · Applies to all regions8ExperienceNormark Norway (elbe.no)Sjøfiske fra båt11ExperienceSeilmagasinetSlik fanger du juletorskenAll sources on this page
    5. 5Pilk. A metal lure at the bottom that gives weight and attracts the fish.SourceTackle advice from a source of experience · Applies to all regions7Experienceasgeiralvestad.noSlik fisker du torsk, tips og triksAll sources on this page

    How to assemble it

    • Attach the swivel to the main line, and tie the leader to the swivel.SourceTackle advice from a source of experience · Applies to all regions8ExperienceNormark Norway (elbe.no)Sjøfiske fra båtAll sources on this page
    • Tie one or two rubber worms onto the leader. Once you have found the fish, 1–2 metres between the hooks is enough.SourcesTackle advice from a source of experience · Applies to all regions8ExperienceNormark Norway (elbe.no)Sjøfiske fra båt11ExperienceSeilmagasinetSlik fanger du juletorskenAll sources on this page
    • Attach the pilk at the bottom, preferably with a strong swivel so it is easy to change.SourceTackle advice from a source of experience · Applies to all regions8ExperienceNormark Norway (elbe.no)Sjøfiske fra båtAll sources on this page
    • The leader should be long enough that the next fish is still in the water when you hold the first one in the boat.SourceTackle advice from a source of experience · Applies to all regions8ExperienceNormark Norway (elbe.no)Sjøfiske fra båtAll sources on this page
  4. 4. How to do it

Words you will meet on this page
Leader:
A length of heavier line between the main line and the bait, which withstands wear better.SourcesTackle advice from a source of experience · Applies to all regions8ExperienceNormark Norway (elbe.no)Sjøfiske fra båt12OrganisationNorges Jeger- og FiskerforbundSlik får du fisk i saltvannAll sources on this page
Dropper:
An extra hook on a short side leader above the pilk or the sinker.SourcesTackle advice from a source of experience · Applies to all regions7Experienceasgeiralvestad.noSlik fisker du torsk, tips og triks8ExperienceNormark Norway (elbe.no)Sjøfiske fra båtAll sources on this page
Shad:
A soft plastic fish with a swimming tail that imitates a baitfish.SourcesTackle advice from a source of experience · Applies to all regions7Experienceasgeiralvestad.noSlik fisker du torsk, tips og triks8ExperienceNormark Norway (elbe.no)Sjøfiske fra båtAll sources on this page
Jig:
A soft plastic lure on a lead head with the hook pointing up, so it does not snag on the bottom as easily.SourcesTackle advice from a source of experience · Applies to all regions7Experienceasgeiralvestad.noSlik fisker du torsk, tips og triks12OrganisationNorges Jeger- og FiskerforbundSlik får du fisk i saltvannAll sources on this page
Trolling:
Pulling the bait behind the boat at low speed.SourcesTackle advice from a source of experience · Applies to all regions7Experienceasgeiralvestad.noSlik fisker du torsk, tips og triks8ExperienceNormark Norway (elbe.no)Sjøfiske fra båtAll sources on this page

Where

Where to find Atlantic cod

Where in the sea Atlantic cod livesAtlantic cod lives in bottom and open water, from 0 to 60 metres depth.

From the rocks in the tidal zone down to 40–60 metres. Usually stays near the bottom.SourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions6ExperienceFiske & Jakt, TauSluk til torsk og kveite: vekt, dybde og føring9OrganisationNorges Jeger- og FiskerforbundTorsk14ExperienceHooked.noTorskefiske fra land i vinterhalvåretAll sources on this page Highlighted: bottom and open waterSourcesFishing tip confirmed by 4 independent sources of experience · Applies to all regions7Experienceasgeiralvestad.noSlik fisker du torsk, tips og triks8ExperienceNormark Norway (elbe.no)Sjøfiske fra båt9OrganisationNorges Jeger- og FiskerforbundTorsk11ExperienceSeilmagasinetSlik fanger du juletorskenAll sources on this page.

How to find it

Along the coast

Technique and tackle

How to fish for Atlantic cod

From boat

Pilk fishing from a boat

Rod
Sea rod of about 6–7 feet in the 20–30 lb class. Go up to 30–50 lb in deep water and with heavy pilks.SourcesFishing tip confirmed by 4 independent sources of experience · Applies to all regions6ExperienceFiske & Jakt, TauSluk til torsk og kveite: vekt, dybde og føring8ExperienceNormark Norway (elbe.no)Sjøfiske fra båt10ExperienceHooked.noNå er det tid for stortorsken!11ExperienceSeilmagasinetSlik fanger du juletorskenAll sources on this page
Line
Braided line (multifilament) of about 0.28–0.32 mm.SourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions6ExperienceFiske & Jakt, TauSluk til torsk og kveite: vekt, dybde og føring7Experienceasgeiralvestad.noSlik fisker du torsk, tips og triks8ExperienceNormark Norway (elbe.no)Sjøfiske fra båtAll sources on this page
Leader
Strong monofilament leader of about 0.8–1.2 mm for pilks with rubber worms.SourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions8ExperienceNormark Norway (elbe.no)Sjøfiske fra båt10ExperienceHooked.noNå er det tid for stortorsken!11ExperienceSeilmagasinetSlik fanger du juletorskenAll sources on this page
Pilk
Approx. 250–500 g. Heavier in deep water and strong current.SourcesFishing tip confirmed by 4 independent sources of experience · Applies to all regions6ExperienceFiske & Jakt, TauSluk til torsk og kveite: vekt, dybde og føring8ExperienceNormark Norway (elbe.no)Sjøfiske fra båt10ExperienceHooked.noNå er det tid for stortorsken!11ExperienceSeilmagasinetSlik fanger du juletorskenAll sources on this page
From boat

Large shad for big cod

From shore

Lures and jigs from shore

Lure
Casting spoon of about 20–60 g.SourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions6ExperienceFiske & Jakt, TauSluk til torsk og kveite: vekt, dybde og føring7Experienceasgeiralvestad.noSlik fisker du torsk, tips og triks13ExperienceSølvkrokenSlik fisker du torsk fra landAll sources on this page

Bait

Tips

When

Season and time of day

Month by month

  1. JanJanuary: Good
  2. FebFebruary: Good, spawning
  3. MarMarch: Good, spawning
  4. AprApril: Good, spawning
  5. MayMay: Good
  6. JunJune: Good
  7. JulJuly: Good
  8. AugAugust: Good
  9. SepSeptember: Good
  10. OctOctober: Best
  11. NovNovember: Best
  12. DecDecember: Best
BestGoodPossibleRarely worthwhileSpawningSourceFact from a specialist source · Applies to all regions15ResearchHavforskningsinstituttetRisiko knyttet til gyting i merd hos oppdrettstorsk ulike deler av året (Rapport fra havforskningen 2024-60)All sources on this pageSeasonSourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions6ExperienceFiske & Jakt, TauSluk til torsk og kveite: vekt, dybde og føring7Experienceasgeiralvestad.noSlik fisker du torsk, tips og triks11ExperienceSeilmagasinetSlik fanger du juletorskenAll sources on this page

The assessment covers the coast as a whole. The season can vary locally, and closed seasons may stop the fishing. See the rules further down.

Time of day

  • Morning: not documented as a particularly good time
  • Day: not documented as a particularly good time
  • Evening: good time
  • Night: not documented as a particularly good time

Highlighted: documented as a good timeSourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions6ExperienceFiske & Jakt, TauSluk til torsk og kveite: vekt, dybde og føring7Experienceasgeiralvestad.noSlik fisker du torsk, tips og triks9OrganisationNorges Jeger- og FiskerforbundTorskAll sources on this page

Rules

Minimum sizes and closed seasons

Show rules for

Showing rules for the whole coast. Rules that apply to only part of the coast are labelled.Showing rules for Southern and Eastern Norway (Østfold to Agder (the Skagerrak coast)).Showing rules for Western Norway (Rogaland and Vestland, south of Stad).Showing rules for Central Norway (Møre og Romsdal and Trøndelag).Showing rules for Northern Norway (Nordland, Troms and Finnmark).

The rules are translated from Norwegian. Only the Norwegian text and the authorities’ own pages (in Norwegian) are authoritative. Check them before your trip.

Checked 29 September 2026 against Fiskeridirektoratet: Minstemål i fritidsfiske, Fiskeridirektoratet: Freda og delvis freda artar, Fiskeridirektoratet: Generelle reglar, Fiskeridirektoratet: Oslofjorden: tiltak for fritidsfiskere, Lovdata: Forskrift om regulering av fiske i Oslofjorden (FOR-2025-12-19-2889) and Lovdata: Forskrift om forbud mot fiske i gytefelt for torsk (FOR-2019-03-25-321).

Not checked: rules in national parks and other protected areas at sea and local rules adopted by the municipality. The regulations may change, so always check the current rules before your trip.

About the fish

Identification and life history

A cod swimming in a large aquarium, seen from the side
Photo: Hans-Petter Fjeld, CC BY-SA 2.5, via Wikimedia Commons

Identification

  • Three dorsal fins, two anal fins and a barbel under the chin. Slight overbite.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikontorskAll sources on this page
  • The colour varies with habitat and food: grey, olive green, brown or reddish brown with darker marbling. The belly is pale, almost white. Reddish-brown cod from the kelp forest is often called kelp cod (taretorsk).SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikontorskAll sources on this page

Size

  • South of StadCoastal cod south of 62°N rarely grow beyond 1 metre and 20 kg.SourceFact from a specialist source · Applies to: South of Stad22ResearchHavforskningsinstituttetKysttorsk – sør for 62ºNAll sources on this page
  • The species can reach up to 180 cm and 55 kg, but coastal cod are considerably smaller than the migratory skrei.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikontorskAll sources on this page

Diet

Life history

  • Coastal cod are more or less resident. Most Norwegian fjords of some size appear to have their own stocks.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikontorskAll sources on this page
  • Feeds in fjords and coastal areas and spawns in fjord and coastal basins. The juveniles grow up in the shore zone, at 0–20 metres depth.SourceFact from a specialist source · Applies to all regions22ResearchHavforskningsinstituttetKysttorsk – sør for 62ºNAll sources on this page
  • Becomes sexually mature at 2–4 years of age.SourceFact from a specialist source · Applies to all regions22ResearchHavforskningsinstituttetKysttorsk – sør for 62ºNAll sources on this page
  • Lives mainly in water between 0 and about 10 °C.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikontorskAll sources on this page

The stock

  • South of StadMost of the arrows point downwards for coastal cod in the south. In Western Norway, commercial landings have fallen by 88 per cent since 2000, and catch per unit of effort has gone down by about 50 per cent over the last 20 years.SourceFact from a specialist source · Applies to: South of Stad3ResearchHavforskningsinstituttetKysttorsk i sør er i fritt fall – og fiskene «krymper»All sources on this page
  • South of StadThe Institute of Marine Research points to increased harvesting as the single factor with the greatest effect on the decline of adult cod in Western Norway and along the eastern part of the Skagerrak coast.SourceFact from a specialist source · Applies to: South of Stad22ResearchHavforskningsinstituttetKysttorsk – sør for 62ºNAll sources on this page
  • South of StadShrimp trawling and recreational rod fishing take many cod that have not had time to become sexually mature.SourceFact from a specialist source · Applies to: South of Stad3ResearchHavforskningsinstituttetKysttorsk i sør er i fritt fall – og fiskene «krymper»All sources on this page
  • North of StadBetween Stad and Gildeskål in Nordland (62–67°N), tourist and recreational fishing accounts for over half of the catch of coastal cod.SourceFact from a specialist source · Applies to: North of Stad4ResearchHavforskningsinstituttetKysttorsk – nord for 62ºNAll sources on this page

Experiences

Tips from people who have fished for Atlantic cod

From other anglers

Loading tips …

Experiences from readers. They have been read through, but not checked against sources, and do not count towards the source requirement. You will find rules only in the rules section. Tips are shown in the language they were written in, usually Norwegian.

Share an experience

Have you caught Atlantic cod? Tell us what worked for you.

Sources

What this page is based on

The numbers in the text refer to the sources below. Fishing tips must be confirmed by at least three independent sources. Read about our source requirements.

  1. 1
    EncyclopediaStore norske leksikon
    torsk

    Leif Asbjørn Vøllestad · Read 29 September 2026

  2. 2
  3. 3
    ResearchHavforskningsinstituttet
    Kysttorsk i sør er i fritt fall – og fiskene «krymper»

    Published 24 June 2025 · Read 29 September 2026

  4. 4
    ResearchHavforskningsinstituttet
    Kysttorsk – nord for 62ºN

    Read 29 September 2026

  5. 5
    ResearchHavforskningsinstituttet
    Torsk – nordaustarktisk (skrei)

    Read 29 September 2026

  6. 6
    ExperienceFiske & Jakt, Tau
    Sluk til torsk og kveite: vekt, dybde og føring

    Read 29 September 2026

  7. 7
    Experienceasgeiralvestad.no
    Slik fisker du torsk, tips og triks

    Asgeir Alvestad · Read 29 September 2026

  8. 8
    ExperienceNormark Norway (elbe.no)
    Sjøfiske fra båt

    Published 20 April 2020 · Read 29 September 2026

  9. 9
    OrganisationNorges Jeger- og Fiskerforbund
    Torsk

    Read 29 September 2026

  10. 10
    ExperienceHooked.no
    Nå er det tid for stortorsken!

    Bjørn Berntzen, Oslo Havfiskeklubb · Published 11 February 2013 · Read 29 September 2026

  11. 11
    ExperienceSeilmagasinet
    Slik fanger du juletorsken

    Tommy Egra · Published 21 December 2018 · Read 29 September 2026

  12. 12
    OrganisationNorges Jeger- og Fiskerforbund
    Slik får du fisk i saltvann

    Read 29 September 2026

  13. 13
    ExperienceSølvkroken
    Slik fisker du torsk fra land

    Read 29 September 2026

  14. 14
    ExperienceHooked.no
    Torskefiske fra land i vinterhalvåret

    Asgeir Alvestad · Read 29 September 2026

  15. 15
  16. 16
    AuthorityFiskeridirektoratet
    Minstemål i fritidsfiske

    Read 29 September 2026

  17. 17
    AuthorityFiskeridirektoratet
    Oslofjorden: tiltak for fritidsfiskere

    Read 29 September 2026

  18. 18
    AuthorityFiskeridirektoratet
    Freda og delvis freda artar

    Read 29 September 2026

  19. 19
  20. 20
  21. 21
    AuthorityFiskeridirektoratet
    Generelle reglar

    Read 29 September 2026

  22. 22
    ResearchHavforskningsinstituttet
    Kysttorsk – sør for 62ºN

    Published 6 February 2025 · Read 29 September 2026