Clupea harengusSourcesFact from a specialist source · Applies to all regions1ResearchHavforskningsinstituttetNordsjøsild2EncyclopediaStore norske leksikonsildAll sources on this page
Herring is a pelagic schooling fish that lives on zooplankton.SourcesFact from a specialist source · Applies to all regions1ResearchHavforskningsinstituttetNordsjøsild2EncyclopediaStore norske leksikonsildAll sources on this page
Southern and Eastern Norway: present.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
Western Norway: present.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
Central Norway: present. Norwegian spring-spawning herring spawn in February–March, mainly from Møre to Nordland.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
Northern Norway: present. Norwegian spring-spawning herring spawn in February–March, mainly from Møre to Nordland.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
Found in
Open water
Best season
Dec–Mar
Methods
Hekle or sabiki
Rules checked
29 September 2026
Getting started
Your first try for Atlantic herring
One recommended starting point: hekle or sabiki from a boat or from shore. More methods are listed under “How to fish”.
1. Place and time
In winter the herring often move closer to land and into the fjords.SourcesFishing tip from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsild3Experienceasgeiralvestad.noTid for vintersild4OrganisationNorges Jeger- og FiskerforbundPrøv deg på sildefiske i vinterAll sources on this page
Best in Dec–Mar.
2. Tackle
Rod and weight
A rod with medium to stiff action, a reel with enough line to fish down to 50–60 metres, and a weight of 40–100 g adapted to the current.SourceTackle advice from a source of experience · Applies to all regions4OrganisationNorges Jeger- og FiskerforbundPrøv deg på sildefiske i vinterAll sources on this page
Hekle (multi-hook rig)
Hekles with a few flash threads or plastic wings are especially effective. Bring three or four different ready-made hekles.SourceTackle advice from a source of experience · Applies to all regions3Experienceasgeiralvestad.noTid for vintersildAll sources on this page
→Herring are usually fished with a herring hekle or sabiki: a series of small hooks on the line.SourcesFishing tip confirmed by 4 independent sources of experience · Applies to all regions3Experienceasgeiralvestad.noTid for vintersild8OrganisationNorges Jeger- og FiskerforbundSild9ExperienceSportsfiskeren (Danmark)Fang sunde sild10ExperienceHooked.noFerdatorsk, sild og tullefiskerAll sources on this page
→Lower the hekle to the depth where the herring are, and watch the rod tip. Bites feel like small twitches or shaking.SourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions3Experienceasgeiralvestad.noTid for vintersild4OrganisationNorges Jeger- og FiskerforbundPrøv deg på sildefiske i vinter9ExperienceSportsfiskeren (Danmark)Fang sunde sildAll sources on this page
Herring can stand from the surface down to a relatively great depth. Find the depth the school is at before you fish.SourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions3Experienceasgeiralvestad.noTid for vintersild8OrganisationNorges Jeger- og FiskerforbundSild9ExperienceSportsfiskeren (Danmark)Fang sunde sildAll sources on this page Highlighted: open waterSourcesFishing tip from a specialist source · Applies to all regions1ResearchHavforskningsinstituttetNordsjøsild8OrganisationNorges Jeger- og FiskerforbundSildAll sources on this page.
How to find it
→In winter the herring often move closer to land and into the fjords.SourcesFishing tip from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsild3Experienceasgeiralvestad.noTid for vintersild4OrganisationNorges Jeger- og FiskerforbundPrøv deg på sildefiske i vinterAll sources on this page
Østfold to Agder (the Skagerrak coast)SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
Western NorwayPresent
Rogaland and Vestland, south of StadSourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
Central NorwayPresent
Norwegian spring-spawning herring spawn in February–March, mainly from Møre to Nordland.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
Northern NorwayPresent
Norwegian spring-spawning herring spawn in February–March, mainly from Møre to Nordland.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
Technique and tackle
How to fish for Atlantic herring
From boatFrom shore
Hekle or sabiki
→Herring are usually fished with a herring hekle or sabiki: a series of small hooks on the line.SourcesFishing tip confirmed by 4 independent sources of experience · Applies to all regions3Experienceasgeiralvestad.noTid for vintersild8OrganisationNorges Jeger- og FiskerforbundSild9ExperienceSportsfiskeren (Danmark)Fang sunde sild10ExperienceHooked.noFerdatorsk, sild og tullefiskerAll sources on this page
→Lower the hekle to the depth where the herring are, and watch the rod tip. Bites feel like small twitches or shaking.SourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions3Experienceasgeiralvestad.noTid for vintersild4OrganisationNorges Jeger- og FiskerforbundPrøv deg på sildefiske i vinter9ExperienceSportsfiskeren (Danmark)Fang sunde sildAll sources on this page
→At the bottom of the hekle you hang a weight, a light pilk or a small herring lure.SourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions3Experienceasgeiralvestad.noTid for vintersild4OrganisationNorges Jeger- og FiskerforbundPrøv deg på sildefiske i vinter9ExperienceSportsfiskeren (Danmark)Fang sunde sildAll sources on this page
Rod and weight
A rod with medium to stiff action, a reel with enough line to fish down to 50–60 metres, and a weight of 40–100 g adapted to the current.SourceTackle advice from a source of experience · Applies to all regions4OrganisationNorges Jeger- og FiskerforbundPrøv deg på sildefiske i vinterAll sources on this page
Hekle (multi-hook rig)
Hekles with a few flash threads or plastic wings are especially effective. Bring three or four different ready-made hekles.SourceTackle advice from a source of experience · Applies to all regions3Experienceasgeiralvestad.noTid for vintersildAll sources on this page
Showing rules for the whole coast. Rules that apply to only part of the coast are labelled.Showing rules for Southern and Eastern Norway (Østfold to Agder (the Skagerrak coast)).Showing rules for Western Norway (Rogaland and Vestland, south of Stad).Showing rules for Central Norway (Møre og Romsdal and Trøndelag).Showing rules for Northern Norway (Nordland, Troms and Finnmark).
→Herring is not mentioned in the Directorate of Fisheries’ table of minimum sizes for the most common species in recreational fishing.SourceRule from the authorities · Applies to all regions11AuthorityFiskeridirektoratetMinstemål i fritidsfiskeAll sources on this page
→Herring is not on the Directorate of Fisheries’ overview of protected and partially protected species.SourceRule from the authorities · Applies to all regions12AuthorityFiskeridirektoratetFreda og delvis freda artarAll sources on this page
→It is prohibited to fish closer than 100 metres to fish farms.SourceRule from the authorities · Applies to all regions17AuthorityFiskeridirektoratetGenerelle reglarAll sources on this page
→It is not permitted to use live fish or other live animals as bait.SourceRule from the authorities · Applies to all regions17AuthorityFiskeridirektoratetGenerelle reglarAll sources on this page
→Northern NorwaySeparate local restrictions may apply, for example for the cod fishery in Lofoten.SourceRule from the authorities · Applies to: Northern Norway17AuthorityFiskeridirektoratetGenerelle reglarAll sources on this page
The rules are translated from Norwegian. Only the Norwegian text and the authorities’ own pages (in Norwegian) are authoritative. Check them before your trip.
Not checked: rules in national parks and other protected areas at sea and local rules adopted by the municipality. The regulations may change, so always check the current rules before your trip.
→Elongated body, compressed from the sides. Silvery, often with a slightly darker back. Large eyes and an underbite.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
→The lateral line is indistinct, and the tail fin is large and forked.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
Size
→Can reach up to 45 cm, but herring larger than 40 cm are rare.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
→North Sea herring are rarely larger than 25 cm and 0.4 kg.SourceFact from a specialist source · Applies to all regions1ResearchHavforskningsinstituttetNordsjøsildAll sources on this page
Diet
→Zooplankton, mainly small crustaceans.SourcesFact from a specialist source · Applies to all regions1ResearchHavforskningsinstituttetNordsjøsild2EncyclopediaStore norske leksikonsildAll sources on this page
Life history
→Herring start to form schools when they are only 3–4 cm long.SourcesFact from a specialist source · Applies to all regions1ResearchHavforskningsinstituttetNordsjøsild2EncyclopediaStore norske leksikonsildAll sources on this page
→Herring schools can contain many millions of individuals.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
→Herring spawn on the bottom, and the eggs stick to the seabed.SourcesFact from a specialist source · Applies to all regions1ResearchHavforskningsinstituttetNordsjøsild2EncyclopediaStore norske leksikonsildAll sources on this page
→Norwegian spring-spawning herring spawn in February–March, mainly along the coast from Møre to Nordland. North Sea herring spawn from August to February.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
→Spring-spawning herring often overwinter inside a fjord, but where this happens varies greatly from year to year.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
→Many smaller sea areas, fjords and inlets (poller) have more or less separate local stocks, for example Lysefjorden, Beitstadfjorden and the Trondheimsfjord.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
→Herring is a key species in the North Sea. It is important as prey for other fish stocks, seabirds and marine mammals.SourceFact from a specialist source · Applies to all regions1ResearchHavforskningsinstituttetNordsjøsildAll sources on this page
The stock
→The Institute of Marine Research recommends a quota of up to 396,680 tonnes of North Sea herring for 2027, against up to 287,772 tonnes for 2026.SourceFact from a specialist source · Applies to all regions1ResearchHavforskningsinstituttetNordsjøsildAll sources on this page
→The North Sea stock collapsed in the 1970s after heavy overfishing, and the fishery was closed in 1977.SourceFact from a specialist source · Applies to all regions1ResearchHavforskningsinstituttetNordsjøsildAll sources on this page
→Store norske leksikon writes that both the North Sea herring and the Norwegian spring-spawning herring appear to be harvested sustainably, referring to the advice for 2020.SourceFact from a specialist source · Applies to all regions2EncyclopediaStore norske leksikonsildAll sources on this page
Experiences
Tips from people who have fished for Atlantic herring
From other anglers
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Experiences from readers. They have been read through, but not checked against sources, and do not count towards the source requirement. You will find rules only in the rules section. Tips are shown in the language they were written in, usually Norwegian.
Share an experience
Have you caught Atlantic herring? Tell us what worked for you.
Sources
What this page is based on
The numbers in the text refer to the sources below. Fishing tips must be confirmed by at least three independent sources. Read about our source requirements.