Pleuronectes platessaSourcesFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonrødspette2ResearchHavforskningsinstituttetRødspetteAll sources on this page
Also called (Norwegian names)gullflyndreflyndreraudspettekongeflyndreSourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonrødspetteAll sources on this page
Plaice is a flatfish recognised by its brown, smooth eyed side with red spots.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonrødspetteAll sources on this page
Southern and Eastern Norway: present. The Skagerrak is one of the habitats.SourceFact from a specialist source · Applies to all regions2ResearchHavforskningsinstituttetRødspetteAll sources on this page
Western Norway: present.SourceFact from a specialist source · Applies to all regions2ResearchHavforskningsinstituttetRødspetteAll sources on this page
Central Norway: present.SourceFact from a specialist source · Applies to all regions2ResearchHavforskningsinstituttetRødspetteAll sources on this page
Northern Norway: present.SourceFact from a specialist source · Applies to all regions2ResearchHavforskningsinstituttetRødspetteAll sources on this page
Found in
Bottom
Best season
Jan–Dec
Methods
Bait on the bottom
Rules checked
29 September 2026
Getting started
Your first try for European plaice
One recommended starting point: bait on the bottom from a boat or from shore. More methods are listed under “How to fish”.
A light sea rod of 7–8 feet with a soft tip, around 20 lb (200 g lure weight), and a small reel with 0.20 mm braided line. Mark the tip with tape so you can see small bites.SourceTackle advice from a source of experience · Applies to all regions3ExperienceAsgeir AlvestadFiske etter flyndrer, tips og triksAll sources on this page
Rod from shore
Light tackle, but with some length on the rod for long casts. A surfcasting rod of 12–13 feet gives extra-long casts with heavier weights.SourceTackle advice from a source of experience · Applies to all regions3ExperienceAsgeir AlvestadFiske etter flyndrer, tips og triksAll sources on this page
→The sinker hangs at the bottom and the hooks with bait on short droppers just above, so the bait lies on or just above the bottom.SourceTackle advice from a source of experience · Applies to all regions6Experienceasgeiralvestad.noSlik fisker du torsk, tips og triksAll sources on this page
→Attach the sinker with a slightly thinner line. If it gets stuck, only the sinker breaks off, and you save the rest of the rig.SourceTackle advice from a source of experience · Applies to all regions6Experienceasgeiralvestad.noSlik fisker du torsk, tips og triksAll sources on this page
Plaice are found from the shore zone down to about 200 metres (Institute of Marine Research). In summer they stay shallow, and in winter in deeper water (Store norske leksikon).SourcesFishing tip from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonrødspette2ResearchHavforskningsinstituttetRødspetteAll sources on this page Highlighted: bottomSourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions3ExperienceAsgeir AlvestadFiske etter flyndrer, tips og triks4ExperienceVillmarksbutikkenFlyndrefiske fra land og båt – utstyr og tips5OrganisationNorges Jeger- og FiskerforbundSlik får du fisk i saltvannAll sources on this page.
The Skagerrak is one of the habitats.SourceFact from a specialist source · Applies to all regions2ResearchHavforskningsinstituttetRødspetteAll sources on this page
Western NorwayPresent
Rogaland and Vestland, south of StadSourceFact from a specialist source · Applies to all regions2ResearchHavforskningsinstituttetRødspetteAll sources on this page
Central NorwayPresent
Møre og Romsdal and TrøndelagSourceFact from a specialist source · Applies to all regions2ResearchHavforskningsinstituttetRødspetteAll sources on this page
Northern NorwayPresent
Nordland, Troms and FinnmarkSourceFact from a specialist source · Applies to all regions2ResearchHavforskningsinstituttetRødspetteAll sources on this page
A light sea rod of 7–8 feet with a soft tip, around 20 lb (200 g lure weight), and a small reel with 0.20 mm braided line. Mark the tip with tape so you can see small bites.SourceTackle advice from a source of experience · Applies to all regions3ExperienceAsgeir AlvestadFiske etter flyndrer, tips og triksAll sources on this page
Rod from shore
Light tackle, but with some length on the rod for long casts. A surfcasting rod of 12–13 feet gives extra-long casts with heavier weights.SourceTackle advice from a source of experience · Applies to all regions3ExperienceAsgeir AlvestadFiske etter flyndrer, tips og triksAll sources on this page
The assessment covers the coast as a whole. The season can vary locally, and closed seasons may stop the fishing. See the rules further down.
Time of day
The time of day is not documented well enough to give advice.
→Plaice spawn in deep water in winter and early spring. The Institute of Marine Research gives January–February, Store norske leksikon February to April or May.SourcesFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonrødspette2ResearchHavforskningsinstituttetRødspetteAll sources on this page
Rules
Minimum sizes and closed seasons
Show rules for
Showing rules for the whole coast. Rules that apply to only part of the coast are labelled.Showing rules for Southern and Eastern Norway (Østfold to Agder (the Skagerrak coast)).Showing rules for Western Norway (Rogaland and Vestland, south of Stad).Showing rules for Central Norway (Møre og Romsdal and Trøndelag).Showing rules for Northern Norway (Nordland, Troms and Finnmark).
→Central NorwayIn the Borgenfjord in Trøndelag it is prohibited to fish for plaice from 1 February to 30 June inclusive.SourceRule from the authorities · Applies to: Central Norway8AuthorityFiskeridirektoratetFreda og delvis freda artarAll sources on this page
→It is prohibited to fish closer than 100 metres to fish farms.SourceRule from the authorities · Applies to all regions13AuthorityFiskeridirektoratetGenerelle reglarAll sources on this page
→It is not permitted to use live fish or other live animals as bait.SourceRule from the authorities · Applies to all regions13AuthorityFiskeridirektoratetGenerelle reglarAll sources on this page
→Northern NorwaySeparate local restrictions may apply, for example for the cod fishery in Lofoten.SourceRule from the authorities · Applies to: Northern Norway13AuthorityFiskeridirektoratetGenerelle reglarAll sources on this page
The rules are translated from Norwegian. Only the Norwegian text and the authorities’ own pages (in Norwegian) are authoritative. Check them before your trip.
Not checked: rules in national parks and other protected areas at sea and local rules adopted by the municipality. The regulations may change, so always check the current rules before your trip.
→Brown, smooth eyed side with many red spots.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonrødspetteAll sources on this page
→From the eye and backwards on the gill cover it has 4–7 bony knobs in a row.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonrødspetteAll sources on this page
→Right-eyed, with a white blind side.SourceFact from a specialist source · Applies to all regions2ResearchHavforskningsinstituttetRødspetteAll sources on this page
Size
→Usually grows to 40–50 cm. Plaice have been reported up to 100 cm and 7 kg, but this is probably very rare.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonrødspetteAll sources on this page
Diet
→Bristle worms, shellfish, jellyfish, crustaceans, echinoderms and small fish.SourceFact from a specialist source · Applies to all regions2ResearchHavforskningsinstituttetRødspetteAll sources on this page
Life history
→Found from the shore zone down to about 200 metres, and lives on the bottom.SourceFact from a specialist source · Applies to all regions2ResearchHavforskningsinstituttetRødspetteAll sources on this page
→In summer the plaice live in shallow water, and in winter in deeper areas in the fjords and on the coastal banks.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonrødspetteAll sources on this page
→Spawns at 50–200 metres depth. The youngest fish live in shallow water on sandy bottom.SourcesFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonrødspette2ResearchHavforskningsinstituttetRødspetteAll sources on this page
→The female grows much faster than the male and becomes considerably larger.SourceFact from a specialist source · Applies to all regions2ResearchHavforskningsinstituttetRødspetteAll sources on this page
→Can live to more than 20 years.SourceFact from a specialist source · Applies to all regions2ResearchHavforskningsinstituttetRødspetteAll sources on this page
The stock
→The Red List status in Norway is viable (LC).SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonrødspetteAll sources on this page
→The fishery in the North Sea is strictly regulated after the species was heavily overfished for a period.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonrødspetteAll sources on this page
Experiences
Tips from people who have fished for European plaice
From other anglers
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Experiences from readers. They have been read through, but not checked against sources, and do not count towards the source requirement. You will find rules only in the rules section. Tips are shown in the language they were written in, usually Norwegian.
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Have you caught European plaice? Tell us what worked for you.
Sources
What this page is based on
The numbers in the text refer to the sources below. Fishing tips must be confirmed by at least three independent sources. Read about our source requirements.