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Fiskemanualen

How to fish for

Brown trout

Salmo truttaSourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

Also called (Norwegian names)aurebekkeørretbekkeaurekjøeSourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

Brown trout is the most widespread freshwater fish in Norway and one of the most popular sport fish.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

Southern and Eastern Norway: common. Common, but fairly sparse in the slow-flowing lowland rivers.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

Western Norway: common. SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

Central Norway: common. SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

Northern Norway: common. SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

Found in
Surface
Best season
May–Sep
Methods
Worm and float, Spoon and spinner, Fly, Trolling
Water
Lake and riverSourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

Getting started

Your first try for brown trout

One recommended starting point: worm and float from shore. More methods are listed under “How to fish”.

  1. 1. Place and time

    • Trout are fairly sparse in the slow-flowing lowland rivers of south-eastern Norway.SourceFact from a specialist source · Applies to: Southern and Eastern Norway1EncyclopediaStore norske leksikonørretAll sources on this page
    • Best in May–Sep.
  2. 2. Tackle

    Leader
    1–2 metres from the float down to the hook.SourceTackle advice from a source of experience · Applies to all regions2OrganisationNorges Jeger- og FiskerforbundØrretAll sources on this page
    Hook
    Size 8–12 covers almost everything.SourceTackle advice from a source of experience · Applies to all regions2OrganisationNorges Jeger- og FiskerforbundØrretAll sources on this page
  3. 3. Rig up: worm and float

    1. 1Main line. The line from the reel.SourceTackle advice from a source of experience · Applies to all regions3ExperienceFiske365Hvordan fiske med duppAll sources on this page
    2. 2Float. Shows when the fish bites. The float must match the weight hanging below it, otherwise it sinks or shows the bites poorly.SourceTackle advice from a source of experience · Applies to all regions3ExperienceFiske365Hvordan fiske med duppAll sources on this page
    3. 3Split shot. Small split shot pinched onto the line between the float and the hook.SourceTackle advice from a source of experience · Applies to all regions4ExperienceHooked.noMeite etter abborAll sources on this page
    4. 4Hook with bait. A small hook and a small worm for small fish.SourceTackle advice from a source of experience · Applies to all regions5ExperienceHooked.noAbbor (Fiskepedia)All sources on this page

    How to assemble it

    • Attach the float to the line. The length from the float down to the hook decides how deep the bait goes.SourceTackle advice from a source of experience · Applies to all regions3ExperienceFiske365Hvordan fiske med duppAll sources on this page
    • Pinch on split shot until only the tip of the float is visible. The fish then feels as little resistance as possible, and you see the bites better.SourceTackle advice from a source of experience · Applies to all regions4ExperienceHooked.noMeite etter abborAll sources on this page
    • Thread the worm onto the hook so that it hides the hook as well as possible.SourceTackle advice from a source of experience · Applies to all regions3ExperienceFiske365Hvordan fiske med duppAll sources on this page
  4. 4. How to do it

Words you will meet on this page
Leader:
A length of heavier line between the main line and the bait, which withstands wear better.SourcesTackle advice from a source of experience · Applies to all regions8OrganisationNorges Jeger- og FiskerforbundSlik får du fisk i saltvann9ExperienceNormark Norway (elbe.no)Sjøfiske fra båtAll sources on this page
Trolling:
Pulling the bait behind the boat at low speed.SourcesTackle advice from a source of experience · Applies to all regions9ExperienceNormark Norway (elbe.no)Sjøfiske fra båt10Experienceasgeiralvestad.noSlik fisker du torsk, tips og triksAll sources on this page

Where

Where to find brown trout

Where in the water brown trout livesBrown trout lives in surface.

In rivers, trout prefer places with fast current and a stony bottom.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page Highlighted: surfaceSourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions2OrganisationNorges Jeger- og FiskerforbundØrret7ExperienceFiske365Ørretfiske om høsten – med mark og sluk11ExperienceHooked.noSlik fisker du ørret med sluk og haspelutstyrAll sources on this page.

How to find it

Around the country

  • Southern and Eastern NorwayCommon

    Common, but fairly sparse in the slow-flowing lowland rivers.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

  • Western NorwayCommon

    Rogaland and VestlandSourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

  • Central NorwayCommon

    Møre og Romsdal and TrøndelagSourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

  • Northern NorwayCommon

    Nordland, Troms and FinnmarkSourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

Technique and tackle

How to fish for brown trout

From shore

Worm and float

Leader
1–2 metres from the float down to the hook.SourceTackle advice from a source of experience · Applies to all regions2OrganisationNorges Jeger- og FiskerforbundØrretAll sources on this page
Hook
Size 8–12 covers almost everything.SourceTackle advice from a source of experience · Applies to all regions2OrganisationNorges Jeger- og FiskerforbundØrretAll sources on this page
From shoreFrom boat

Spoon and spinner

  • Trout are fished with rod and casting lures.SourceFishing tip from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page
  • Brighter colours in cold water, and more natural colours when the water is around 8–15 degrees.SourceTackle advice from a source of experience · Applies to all regions2OrganisationNorges Jeger- og FiskerforbundØrretAll sources on this page
Rod
7–10 feet with a casting weight of 5–25 grams and a spinning reel with 0.20 mm monofilament or 0.13 mm braid.SourceTackle advice from a source of experience · Applies to all regions11ExperienceHooked.noSlik fisker du ørret med sluk og haspelutstyrAll sources on this page
Lure
Up to 15–18 grams for inland trout.SourceTackle advice from a source of experience · Applies to all regions2OrganisationNorges Jeger- og FiskerforbundØrretAll sources on this page
From shore

Fly

  • Trout are also fished with flies.SourceFishing tip from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page
Fly
Imitations of mayflies and caddisflies, or a streamer that resembles a small fish.SourceTackle advice from a source of experience · Applies to all regions2OrganisationNorges Jeger- og FiskerforbundØrretAll sources on this page
From boat

Trolling

  • In large lakes such as Mjøsa, Randsfjorden and Tyrifjorden, people troll for trout, and fish for big lake trout with modern trolling gear.SourceFishing tip from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page
  • Vary the length of line behind the boat and the depth the crankbaits run at.SourceTackle advice from a source of experience · Applies to all regions2OrganisationNorges Jeger- og FiskerforbundØrretAll sources on this page
Plug
Small crankbaits of 4–7 cm in brown trout and rainbow trout colours.SourceTackle advice from a source of experience · Applies to all regions2OrganisationNorges Jeger- og FiskerforbundØrretAll sources on this page

Bait

When

Season and time of day

Month by month

  1. JanJanuary: Possible
  2. FebFebruary: Possible
  3. MarMarch: Possible
  4. AprApril: Possible
  5. MayMay: Good
  6. JunJune: Good
  7. JulJuly: Good
  8. AugAugust: Good
  9. SepSeptember: Good, spawning
  10. OctOctober: Possible, spawning
  11. NovNovember: Possible
  12. DecDecember: Possible
BestGoodPossibleRarely worthwhileSpawningSourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this pageSeasonSourcesFishing tip confirmed by 3 independent sources of experience · Applies to all regions2OrganisationNorges Jeger- og FiskerforbundØrret7ExperienceFiske365Ørretfiske om høsten – med mark og sluk12ExperienceHooked.noHvordan fiske ørret? – art nummer 36 / 52All sources on this page

The assessment covers the country as a whole, and the season can vary locally.

Time of day

The time of day is not documented well enough to give advice.

  • The spawning season is usually September–October, but can exceptionally be as late as December–January.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

About the fish

Identification and life history

A trout from a mountain lake lying in the grass, with a dark back, black spots and red spots along the side
Photo: böhringer friedrich, CC BY-SA 2.5, via Wikimedia Commons

Identification

  • Varies greatly in colour, size and shape, strongly depending on the environment it lives in.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page
  • Trout in running water are usually fairly dark, with many black and red spots on the sides.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page
  • Small trout differ from small salmon by a less forked tail fin, a longer upper jaw and a red edge at the back of the adipose fin.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

Size

  • Some large lakes hold big lake trout that can reach up to 20 kg, for example Mjøsa, Tyrifjorden and Randsfjorden.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page
  • Stream trout live their whole lives in the stream and never grow large.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

Diet

  • Young trout eat mostly drifting insects, and as they grow larger also small fish. Big lake trout feed on fish.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

Life history

  • Usually spawns in rivers and streams, in gravel where the female digs a spawning pit (redd).SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page
  • When the young trout is 10–20 cm and 2–5 years old, it often migrates out into a lake or the sea, most often in spring.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page
  • Found high in the mountains, up to 1400 metres above sea level or more.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

The stock

  • Many big lake trout strains are severely threatened by, among other things, river regulation, acid rain and overfishing.SourceFact from a specialist source · Applies to all regions1EncyclopediaStore norske leksikonørretAll sources on this page

Experiences

Tips from people who have fished for brown trout

From other anglers

Loading tips …

Experiences from readers. They have been read through, but not checked against sources, and do not count towards the source requirement. You will find rules only in the rules section. Tips are shown in the language they were written in, usually Norwegian.

Share an experience

Have you caught brown trout? Tell us what worked for you.

Sources

What this page is based on

The numbers in the text refer to the sources below. Fishing tips must be confirmed by at least three independent sources. Read about our source requirements.

  1. 1
    EncyclopediaStore norske leksikon
    ørret

    Per Pethon · Read 29 September 2026

  2. 2
    OrganisationNorges Jeger- og Fiskerforbund
    Ørret

    Read 30 September 2026

  3. 3
    ExperienceFiske365
    Hvordan fiske med dupp

    Casper · Published 18 May 2020 · Read 30 September 2026

  4. 4
    ExperienceHooked.no
    Meite etter abbor

    Published 9 June 2013 · Read 30 September 2026

  5. 5
    ExperienceHooked.no
    Abbor (Fiskepedia)

    Published 10 February 2012 · Read 30 September 2026

  6. 6
    ExperienceHooked.no
    Fisketips #8 – ørretfiske med mark og dupp

    Published 17 July 2013 · Read 30 September 2026

  7. 7
    ExperienceFiske365
    Ørretfiske om høsten – med mark og sluk

    Casper · Published 23 September 2022 · Read 30 September 2026

  8. 8
    OrganisationNorges Jeger- og Fiskerforbund
    Slik får du fisk i saltvann

    Read 29 September 2026

  9. 9
    ExperienceNormark Norway (elbe.no)
    Sjøfiske fra båt

    Published 20 April 2020 · Read 29 September 2026

  10. 10
    Experienceasgeiralvestad.no
    Slik fisker du torsk, tips og triks

    Asgeir Alvestad · Read 29 September 2026

  11. 11
    ExperienceHooked.no
    Slik fisker du ørret med sluk og haspelutstyr

    Published 27 May 2017 · Read 30 September 2026

  12. 12
    ExperienceHooked.no
    Hvordan fiske ørret? – art nummer 36 / 52

    Published 7 May 2012 · Read 30 September 2026